Showing posts with label Soups and Stews. Show all posts
Showing posts with label Soups and Stews. Show all posts

Thursday, January 1, 2009

Veggie Jambalaya

From the Kitchen of Britny - mother of Owen

Ingredients:
1 Tbsp. oil
8 oz. can tomato sauce
1 onion, chopped
1/2 tsp. dried Italian seasoning
1 green bell pepper, chopped
1/4 tsp. crushed red pepper flakes
1/2 cup celery, chopped
1/8 tsp. fennel seeds, crushed (optional)
3 garlic cloves, minced
1 cup uncooked long grain rice
2 cups water
15 oz. can butter beans, rinsed and drained
14 oz. can diced tomatoes, undrained
15 oz. can red beans, rinsed and drained

Preparation:
In a large skillet, heat oil over medium heat. Cook onion, bell pepper, celery and garlic in hot oil until tender, about 3-4 minutes, stirring frequently. Add water, tomatoes, tomato sauce, Italian seasoning, red pepper flakes and fennel seed. Bring to a boil and add rice. Reduce heat to low, cover and simmer for 20-25 minutes until rice is tender, stirring frequently. Add beans and cover. Simmer 5-10 minutes longer or until well heated, stirring frequently.
I like things spicy, so we always add some Tabasco to ours. We also serve it with crusty bread. Enjoy!

(Originally published in the February 2009 Newsletter)