Showing posts with label Healthy Snacks. Show all posts
Showing posts with label Healthy Snacks. Show all posts

Monday, June 1, 2009

Indian Spinach Avocado Dip

from the Kitchen of Sam ~ Mother of Desmond
Ingredients:
2 avocados
3 cups raw spinach
1 TBSP. lemon juice
Garam Masala
Salt & Pepper

Instructions:
Combine all ingredients in food processor until smooth. Season to taste.

(Originally published in the June '09 Newsletter)

Wednesday, April 1, 2009

Powerballs

from the Kitchen of Kelly - Mother of Julia and Campbell
Ingredients:
• 1 cup peanut butter
• 1 cup honey
• 3 cups old fashioned oats
• 1/2 cup ground flaxseed
• 1 cup sesame seeds
• 1 cup dried fruit

Instructions:
1. Mix together peanut butter and honey until smooth.  Gradually add oats and ground flaxseed. Add sesame seeds and any combination soft dried fruit (chopped apricots and plums are our favorites) and mix gently in your stand mixer or smush together by hand.
2. Roll into Ping-Pong-size balls and, for maximum presentation value, put in paper mini muffin cups. You can eat them right away, but they’ll be less sticky after a night in the fridge. They freeze well too, layered on wax paper.

(Originally published in the April '09 Newsletter)